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Oh and chocolatestealth there are other contributing factor other than thyroid problems. Look into a study done I think it was northern Sweden after WW2 due to the constant scarcity of food in a village in Sweden or some place you do the legwork I got it from a TTC medical health history and Pyscology coarse. Well in this town the children born during this scarcity period had a severe metabolic sydrome brought about by the scarcity and their body would overstore any caloric intake as fat for protection against the lack the body believed was to come later.

It is easy to make these shakes, as they need simple ingredients and a blender to blend all the foods together. Some common ingredients include fruits, vegetables, nuts, yogurt, milk, fruit juices,di da slimming capsules, soy/rice/almond milk, protein powder, and peanut butter. Fruits and vegetables provide the necessary vitamins and minerals, while dairy products add the calcium.

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