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He equates your first CrossFit workout to your first week at a new job. In those early days, everything you do is tiring because everything is new you don’t even know where the bathroom is, at first. “But a couple of months later,” he says, “those things are second nature.” You’re going to be tired and you’re going to be sore, but those are important reminders that you put your body through new positions and need to recover,meizitang pastillas chinas para adelgazar contraindicaciones, he says..

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