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Change your diet. There are many foods you can eat that will aid you in losing your belly fat. You should substitute these foods for any unhealthy foods you eat on a regular basis. Then after their music class in the CNBlue studio, they went out to a sauna I think it is. They played a game in the sauna. Seohyun is really cute and all but I did not find any hint of sweetness when she converses with Yonghwa at least as far as episode 7.

Managing your caloriesEating less is easier said than done. Agreed. If losing weight is as simple as skipping a meal a day,reduce waigth, then all of us will have no problem maintaining a healthy weight. Maybe buddy up with someone. Try staying around 1500 calories a day and do some sort of aerobics 3 times a week for 20 minutes. I know that sounds like a lot to do, but just keep reminding yourself that you want to be at a HEALTHY weight with your next child.