softgel escarole and curly endives. Butternut squash and various berries are great for a treat. The Veggies should be put in fresh daily

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It has been well established that being obese increases the risk of death and numerous health conditions, for example heart disease,xi ziu tang, diabetes and cancer. The researchers say that when quantifying the risks of numerous diseases the measures used have generally been body weight and BMI, which are related to the severity of obesity. Whether the risks would be the same for a person who had been obese for one year compared to a person who had been obese for 20 years.