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I eat pretty healthy and i can’t put my finger on the problem so i end up consuming A LOT of caffeine to get moving again. And most times after my lunch,botanical slimming red pills, i’ll go and do my situps and lift dumbbells,botanical slimming soft gel informacion en espanol, so it’s not like i’m not getting enough activity. I’m pretty frustrated and some recomendations on both of these issues would be GREATLY appreciated!I’m afraid I can’t help with the first part of your question.