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Tai chi reminds me of a swan. It looks graceful but can be fierce. Swans will attack people and large animals like foxes.. She went back in to write with Jon Brion and put out an album to critical acclaim. She now 20 or 21. It took four years. I recently brought two friends from work to a Weight Watchers meeting to learn the program. After seeing my success, they knew it was possible. All it takes is the first step; the hardest part is opening the door to that meeting room.

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