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Thanks DanWell, the 140 and 150 BPM’s are pretty high but I can tell you this: if a person is in shape enough to exercise at their high end (meaning 85% 90% of estimated max heart rate)and it does not bother the person, then that training is fine for that person. So you are right at 80 85% for your training. Your range is 129 (75%) 142 (85%).

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