2 day diet pill twice a dayLimit the salt and starches in your diet. Both types of food tend to cause your body to retain fluid

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For sheer gall, however, the Joe Juice Diet takes some beating. Joe Cross used to be 100lbs overweight, stoked up on steroids and suffering from an autoimmune disease. Now, the American is set to be one of many faces of the juice diet in the UK this year, after he swapped fast food for fresh fruit and vegetable juices.

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