2 day diet ling but because big business is big on sugar

I do applaud you paying attention, listening to your own messages and do what works.The only sweetener not linked to a load of dis ease is stevia, and that has been outlawed to use in products. Not because it is unhealthy, but because big business is big on sugar, Spenda,2 day diet ling, etc.I think the SB Diet is a crock, also I haven’t consumed cereals or cows milk in over a decade. The rights of refined sugar producers was written up before the constitution.

But I bet you know all that.Some people are just built with more fat tissue, heavier bones, or a larger framework. Maybe you’ve got lots of hair! Just kidding, but what do scales really tell you? Where is all that weight you want to lose, for example? Chests are notoriously difficult to shift and for some no matter what, the genes won’t let you tackle bottoms and hips: it’s a female thing! It might be tough on the dancer in you (you are obviously not into belly dancing) but it sounds as if your metabolism is running at a steady pace even if it is too slow for your liking. It is basically telling you: I like you this way.

Take pictures! You really will not notice the physical changes all that well, even after losing a TON of weight. You might think to yourself “I changed a little”, and then you look at your starting pictures and you will be blown away by how much you changed. When I first started out at 300 lbs, I avoided the camera like the plague.