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PrognosisProlonged amenorrhea can lead to infertility and other medical problems such as osteoporosis (thinning of the bones). If the halt in the normal period is caused by stress or illness, periods should begin again when the stress passes or the illness is treated. Amenorrhea that occurs with discontinuing birth control pills usually go away within six to eight weeks, although it may take up to a year..

All of which is irrelevant to this. I gave that background to make this point. As I lost weight, I discovered something. Sometimes I think these sites are our worst enemies. I can resist the diet pills and ignore the click throughs that’s not a problem for me. I’m simply saying considering the nature of the site, you’d think they’d be a little discriminating over the content.

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I encourage you to carve out some time at least three days a week to spend on strength training exercises. The combination of such efforts will be less stomach fat and you will feel better about how you look. You can eliminate that unwanted fat around your stomach if you are willing to incorporate such steps into your daily routine..