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If I had a friend or a family member that was that damn fat I would tell them to stop eating so much, and to start getting exercise. There is NO EXCUSE for being over 400 pounds. Being overweight I can understand, but being morbidly obese is THEIR FAULT. BY DUANE A. Paul Hellstrom Foster, a native of California, posthumously received the Medal of Honor for heroism in Vietnam in October 1967. Foster was born on April 17, 1939, in San Mateo,100 bottles meizitang strong version msv, California.

I am here to tell you about a very simple juice diet that will make the weight fall off of you super fast and easy. A juice diet is simply that, a diet that you drink only juices and water. It is recommended that you drink both fruit and vegetable juices, and avoid citrus juices. Mindfulness was originally an ancient eastern approach to wellbeing that has been found, through recent psychological research, to be a powerful way of managing a range of mental health conditions.The great thing about mindfulness is that it not only a technique you practice now or then, but a way of living your whole life, moment by moment. People who practice mindfulness regularly find they are more focused, calm, and better able to cope with the challenges of life.Observing thoughts instead of reacting to themIn mindfulness, you learn to see thoughts as just thoughts rather than as facts or situations you must react to. Thoughts commonly come and go in the mind,fruit ornap plant res, and if you treat all thoughts as true and assign them all the same level of importance, you more prone to feel down in the midst of negative or self judgmental thoughts and highly elated in the midst of positive thoughts.