10 bottles meizitang strong version msv jadera plus and I’ve absolutely had other women say pointedly snide things to me about it. Never for how I’m dressed or anything

Find a chair thats about a few pounds and lift that to head level then lower(while your sitting) and repeat. I was 220 and thats how i got down to 170 before i got pregnant with this little one! find things in the house that you can use as weights and do repeats. And maybe even it may feel embarassing, talk to your co workers, say hey i want to change and i need support not criticism.

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I am skinny in what many parts of our culture dictate is a “good” way (mostly in a healthy range, but occasionally a little smaller than that) and I’ve absolutely had other women say pointedly snide things to me about it. Never for how I’m dressed or anything, but yes, pointed comments directed at my size 0 ness. Never from anyone I know more than in very passing, certainly never from friends.

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